RST Practice Schedules (updated July 1, 2025)
Please use Remind App or Whats App under Parents Tab for any changes 
 

https://www.teamunify.com/team/carst/page/parents/equipment-requirements

Please dress for dryland and swim practice for all practices. See details for dryland below.

__________________________________________________

Age Groups (12 & under) 
 

Age Group Copper - Greg
Tues, Thurs, Fri 5:30pm-7:00pm @RHS
 

NO PRACTICE MONDAY OR WEDNESDAY

_____________________________________

Age Group Bronze - Greg
Mon, Wed, Fri 5:30pm-7:00pm @RHS
 

NO PRACTICE TUESDAY OR THURDSAY

_____________________________________

Age Group Silver - Charlotte
Mon-Fri 5:30pm-7:25pm@RHS

________________________________________

Age Group Gold - Kyle
Mon-Fri 5:30pm-7:30pm RHS

________________________________________

Senior Groups (13+)

Senior Bronze - Dani
Mon- Fri 6:30-8:30pm @RHS

______________________________________

Senior Gold -  Nolan

Monday 7:00-9:00am @CHC (Swim Only)

Monday 2:00-3:00pm Dryland, 3:00-4:00pm Swim @RHS

Tuesday 7:00-8:00am Dryland, 8:00-10:00am Swim @RHS

Wednesday 7:00-8:00am Dryland, 8:00-10:00am Swim @RHS

Thursday  7:00-8:00am Dryland, 8:00-10:00am Swim @RHS

Friday 7:30-9:30am @CHC (Swim Only)

Friday 2:00-3:00pm Dryland, 3:00-4:00pm Swim @RHS

Saturday 9:00-11:00am @CHC (Swim Only) 

_______________________________________

Masters - Coach Dani

Monday 7:00-8:30pm @RHS

Tuesday 7:30-8:30pm @RHS

Wednesday 7:00-8:30pm @RHS

Thursday 4:00-6:00pm @RHS

Friday 7:00-8:30pm @RHS

Saturday 9:00-11:00am @CHC

Locations:

REV - Redlands East Valley High School     

RHS - Redlands High School      

CVHS - Citrus Valley High School

CHC - Crafton Hills College

*Dryland info: bring water and come in comfortable clothing and athletic shoes for workouts. Towel or yoga mat is recommended.